Weekly Schedule, what works best
For those of you who have settled into a routine, have you found a certain schedule that benefits you most or do you just wing it? I’ve been doing PE for quite a while, off and on for nearly ten years, but I’ve really never found a schedule that I can follow and I soon lose interest and focus all together and end up failing. I’ve tried the 2 days on and 2 days off schedule as well as 3 on/2 off and even 5 on/ 2 off routine for jelqing. I’ve also tried the certain newbie and other assorted guides listed elsewhere on here but ultimately give it at least 3 weeks and then it falls apart from there. I’m not sure if it is a motivation factor I’m suffering from, but I would really like to here what the rest of you do and even use to combat lack of motivation and follow a good routine you don’t get tired of.