Iamaru,
So very true!
You definitely can do it Dude, anything is possible, I’ve read about some huge gains here! If that’s your goal go for it!
PE is definitely physically demanding as it is mentally draining. There has been a number of days when I didn’t feel good, or just worked 12 hrs., or stayed up late working on some stupid problem at home, and this is more than once or twice a week (seems like everyday).
Upon waking the next morning thinking I have to Warm up, Jelk for 20 to 40 minutes, or stretch for 20 minutes, clamp for a half hour, or what ever your routine might be, also be dedicated and focused not to rush through it just to get it over with, take a shower then go work, for 4 to 5 days a week, for months or even years.
If you think about it, there’s is definitely a lot of that dedication here. I’m also a little nuts and that helps!