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Just wondering if doing warm wraps on day offs beats the purpose of having a day off ?
Performing no other exercise but a 5-10 minute warm wrap on day off.
21/03/06: BPFSL 7, BPEL 7.2 , EG 5 GOALS: BPFSL 9x6.5 or death
Current: 6.5 NBPEL Goals: May 30: 7.2 NBPEL
I don’t think it does, no. :)
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