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Warm wrap, always before exercising?

Warm wrap, always before exercising?

If you want to do mabye 10 mins of sstretching before bed, should you still use a warm wrap?

I’d say it depends on your unit at the time. If he’s in need of warming up, then do it. If he’s been all snug in sweatpants or something, then just start off easy.

Postatem obscuri lateris nescitis.

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