Hi all some months ago I started doing PE. I stopped in like 2 weeks I think. My problem? The warming up, I just turned 18 and I have a gf she never said something about my size but I would like to get some gains for myself. The problem here is my warming up when my gf sleeps next to my I can do my PE exersizes but I can’t go take a hot rise bag or warm up with water. Is there any other way to warm up good and do my exersizes safe.
I hope someone can help my, maybe someone who have had the same problem.