Warm up - Warm down

Just how important are warm downs, I warm up but the last two times I hadn’t warmed down

I don’t ever warm down.

I mean, warm up is good for you - I personally do it by washcloth before wet jelqing, and afterward I just wash of the lube with shower gel.

In my opinion using heat is very important to gaining with PE. A lot of people don’t warm down after PE because they feel that their penis is already warm enough after the workout. I on the other hand use heat around 3 times during my workout. Heat keeps everything down their a little expanded for a little longer. I suppose it’s really up to you.

This question has been asked several times already this year. The last thread to get some responses was this one:

Is warming down necessary?