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Warm up really necessary ?

Warm up really necessary ?

Hey All

I think that warming up is allot of trouble! Does anyone know a easier way to do it ???

Thanks in advance

Use a heating pad….no clean up. It does help with stretching.

What way do you warm up now?

"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

Is it not quite easy to have a bath, do PE then return to bath water. Finish. My house mates have been a little bemused I must say by the fact that i never used to bath (i did shower however) and the change to my current level.

Just wash out a washcloth under hot water and wring it out. Then wrap it around your snake.

A rice sock works well. Put long grain white rice in a cotton sock and tie, then heat up for about a minute in the microwave. If asked, you have a stiff neck. Good luck.

One foot to go

some good ideas, ill stick with the wash cloth

5/1/04 Before: 6.75x4.75" started back up again. 2/1/06 7 4/16x5" 3/1/06 7 7/16x5"

Goal: 8.5x6"

focusing on length now with stretches, hanging, and jelqing

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