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Warm-Up Alternatives

Warm-Up Alternatives

Hello everyone!

I am beginning my PE journey tomorrow and I had a quick question. I know many people have discussed the “rice sock” as a method of warming-up but I was wondering about other alternatives (since I do not have rice haha) that would also efficiently warm myself up for PE exercises. Any suggestions?

A heating pad is always a good option. Some here talk about putting hot water in a cup and using that while others say a washcloth with hot water is good. I normally just take a warm shower and PE after I get out while cooling down from the shower.


~No Worries~


Last edited by MedPsy : 05-19-2014 at . Reason: spelling

Take a face cloth and put it under warm water , and don’t ring all the water out I find if it’s a little wet it stays hotter longer. Some also say a shower works.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

Take a wash cloth and run it under some warm water. Then wrap it around your penis and let it stay for 5 minutes. :) Then stretch for 5 minutes.


5.3" NBPEL.

BPEL 6.5-6.7" Goal: Anything!

Girth: 5" but getting bigger. ;)

I just use a wide heating pad under the covers. It gets extra warm while under a blanket in the bed or on the couch. Just say its for your back or sore knee if asked . Its better for me cause its a constant heat. Good luck !

I started with always using a washcloth. It don’t hold heat all that well. Rice sock is much better. You’re Latin with no rice? Such a crime O.o a bag of rice is like 99¢. Use one of your jerk off socks that has no hole in it and use a few ounces of rice. Heat for about a minute or so. If your parents ask why you’re cooking a sock full of rice, just tell them it’s for your penis enlargement exercises. This should halt any further questioning. :confused:

IR lamp

Instead of heating the cloth using hot water is it OK if I heat the cloth using an iron?

Originally Posted by Decent07
I started with always using a washcloth. It don’t hold heat all that well. Rice sock is much better. You’re Latin with no rice? Such a crime O.o a bag of rice is like 99¢. Use one of your jerk off socks that has no hole in it and use a few ounces of rice. Heat for about a minute or so. If your parents ask why you’re cooking a sock full of rice, just tell them it’s for your penis enlargement exercises. This should halt any further questioning. :confused:

Wow racist lol. Yeah I have switched to the rice sock it is Yoooo much more convenient. I just heat it when its late at night (PE sessions)

Whoops replace yooo with soooo lol but yeah rice sock is easier to use.

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