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Vitamins dosage.

Vitamins dosage.

I bought ginseng(600mg) and ginkgo biloba(400mg) but don’t know how many I should take daily?I also body build and use whey+creatine+multi vitamin+cod liver oil!I also intend to buy l-arginine+l-lysine+horny goat weed and others.

Boy with that combo you should be growing erections to beat the band.

Why not take what the bottle says?

AH

Thanks, T; I’m having much fun seeing all the questions and posting replies, I need to cool it.

AH

I wanted to ask you guys.In case anyones experimented with dosage and found better results.I take 1 of each a day currently.

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