Vitamin E? Blood circulation

Has anyone experienced taking Vitamin E to help with PE, or niacin ? WOULD it help?

I figure with the exercises, if it doesn’t hurt you why not?

I used jojoba oil that is rich of vitamin E, I rode somewhere in the net that helps re gen cells and make thicker skin, plus, have a great absorption coefficient to the skin.

I used for a month more or less, and I can say I reduced the injuries (because also soften the skin and penetrate deep).

For the gains I can’t say anything, I was in a intensive session never tried before, so I can’t compare.

I noticed something when I was using vitamin e body oil, a few months back I had to take a lot of vitamin pills mostly vitamin c and d. I noticed the combination of taking thing these and putting the oil on I was getting full erections extremely faster I mean within 10-15 seconds instead of like 20-30 seconds. I don’t know if that exact combination was causing this but I do know that vitamin e oil will help with a lot of thing especially you’re skin and I mean any skin on you’re body it even helps git rid of stretch marks. I mean you could definitely use it as a lubricant well doing you’re exercises which is what I did in the past and I am going to start using it again when I purchase another bottle, so if you notice it helping you’re blood circulation or if you notice it is giving you better gains then certainly use it.

Thanks for your responses guys :)

I know Vitamin E oil is definitely amazing for the skin - I used to use it to treat acne scars and stuff. Worked very well.

However, I was looking for something that maybe increases the size of blood vessels (allowing more blood to flow through) or something.. Just curious.

If anyone else has something to say/add, feel free!

Vitamin E is sometimes used as a blood thinner. Accordingly, it reportedly will improve blood flow which could possibly aid with PE. However, excess vitamin E (over 1,000 mg) can be harmful. The daily recommended use is 12 mg.

Be careful when supplementing with vitamin E.

I see.. Thanks for letting me know. I’d rather not risk doing something bad with supplementation lol. I’ll stick to my newbie routine.