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Value of stretching

Value of stretching

Hey,

Relatively new to the PE community but have been dutifully warming up and jelqing for a bit now. Basically my routine is 5 minute warm-up, 20 minutes jelqing, 1 minute kegels and 5 minutes with a hot pack again. I’ve noticed that stretching is quite common to all routines but do you really get that much benefit from it? With Jelqing I can see an improved blood flow and am starting to correct a few shape imperfections which seemed to have happened normally over the years (I’m 30, and my penis curves slightly to the right when it was rod straight when I was younger), and kegels seem like a good exercise as well. Although stretching is recommended I don’t really see to the benefit to it.

Cheers

Originally Posted by reggielewis
I’ve noticed that stretching is quite common to all routines but do you really get that much benefit from it? With Jelqing I can see an improved blood flow and am starting to correct a few shape imperfections which seemed to have happened normally over the years (I’m 30, and my penis curves slightly to the right when it was rod straight when I was younger), and kegels seem like a good exercise as well. Although stretching is recommended I don’t really see to the benefit to it.

Cheers

Oh yes definitely. IMO, I got most of my gains from stretching and I’m a fast gainer to be honest. I gained 0.5 inch in EL in just a month. You should incorporate it in your routine.. Although right now since your just starting up.. Leave stretching out of the picture then slowly add it up when you feel you need to do so.

Yes, you can get gains from jelqing alone but it won’t be that much and fast. The key of stretching is to target the ligaments and the tunica of your penis which is accountable for penis length. Hope this helps.

Good luck to you dude! I’m sure your on your way to gaining.

very important.

should do as much stretching as you do jelqing in my opinion.


Starting (10 / 2006): 5.8~BPEL, 5~BG ----> Current: 7.6 BPEL, 5.6 BG ----> Goal: Pringles Can

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