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Using Silicon Stretcher Before Or After Jelqing?

Using Silicon Stretcher Before Or After Jelqing?

What is more recommended?

I’ve been trying to do it for at least an hour a day after 100-200 jelqs

Originally Posted by tonystark88
What is more recommended?

I’ve been trying to do it for at least an hour a day after 100-200 jelqs

If you are only doing one extender session for an hour I reckon it would good to jelq first as it might put a bit extra stretch into your extender session. On the other hand it is a good idea to jelq after extending as it gets the blood flowing after your head has been clamped by the strap. I usually do two 1 hour extending sessions with a short break in between during which I jelq. I also jelq before if I have time.

Is extender the same as the silicon cup that’s what I use to stretch

vacextender

Originally Posted by tonystark88
Is extender the same as the silicon cup that’s what I use to stretch

Tony, if you are referring to the Vacextender Iit is related.

The product range is here http://www.autoextender.com/products.html

If you already have an ADS you could get by with a cheap proextender plus the heapiece to attach the cap to the extender. If you have the ADS I suspect monkeybar might be prepared to sell you one separately. Otherwise the V4 kit is probably the one to go for.

Put it on after your routine.

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