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I do 50 kegels/reverse kegels a day, 3 day in 1 off, 2 day in 1 off. When I get about the 25th rep I start to feel so insanely horny I can barely keep going and finishing the next 25 reps is very hard. I read online this is normal for women but I don’t know if it’s normal for guys. Is this normal or is this an indication that I’m kegeling wrong?
Describe what you are doing during - Do you have a hard on during the exercises? Watching porn? Sitting at your computer watching the stock market?
March 13, 2014 - BPEL 6 1/8" EG - 4 5/8" December 15, 2015 - BPEL 6 7/8" EG - 5"
November 5, 2016 - BPEL 7" EG - 5 1/4"
Be present with your routine, don't just glaze over and make it a chore. Change it up at least quarterly - just like a weight workout you need to keep him guessing.
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