Tunica-stretch

I need some good tunica-exercises please. The normal upward stretch is hard to do for me,because I can not hold it long/hard enough. What else works the tunica?

I am doing obends-are they good for the tunica?

Thanks for help

Why can’t you hold stretches for long enough/hard enough? Do your hands feel weak? Do you feel that you have too much foreskin?

You don’t need to stretch to make good length gains. Jelqing, pumping, hanging, and ADS are all alternatives that can also lead to tunica lengthening.