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Hi whats up? I’m new to this here and have been looking information up for while now. I think I am going to start the newbie excercises over winter break to try and get a quick inch gain or even more if possible. Is it possible to still recieve the gains everyone seems to be geting by just doing the manual excercises, jelqing and stretching, is what I will be doing? I’m just not sure and do not want to mess anything up and down there while getting the best results possible
I started with the newbie routine, got great gains and still only jelq and stretch.
Check it out guys, no need to have a big dick if you ain't gonna use it!!
No matter what you end up doing, the newbie routine is the perfect place to start. It will get your cock into the condition required to do the exercises and you will see if PE is for you. I would recommend at least 1 month and preferably 3 months with the basic jelq and stretch exercises in the newbie forum, and remember to start slow and then build up your endurance to the exercises.
The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.
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