Traction device advice
Hi, I’m new to this and want to use a traction device that I can wear all day. Does anyone a) have any experience with traction devices? B) know what I can expect to gain length-wise? C) what kind to buy/build? D) how long I should keep it on?
I know nothing about this so any advice would be greatly appreciated. Thank you.
PS. Any other advice that I could get outside of the questions I posted would also be great?