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TOtal Newbie: What to do

TOtal Newbie: What to do

Ok I’m completely new to this. 2 Questions: Does this stuff actually work? and 2) Do I need fancy contraptions and stuff to get good gains, or can I go manual?

If not, what’s a good manual routine?

>>Does this stuff actually work?

Yes

>>and 2) Do I need fancy contraptions and stuff to get good gains, or can I go manual?

Save your money for now.

>>If not, what’s a good manual routine?

See the links provided above


Check it out guys, no need to have a big dick if you ain't gonna use it!!

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