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To the VETS: If you could do it all over again

To the VETS: If you could do it all over again

With 20/20 hindsight, now that you have completed at least 1 year of PE, knowing everything that you know now, if you could go back in time to Day 1 of PE, what routine would you create for yourself to get the fastest gains?

This is a good question.

I may sound like a broken record but I think the vets have already answered. The newbie routine didn’t just come out of thin air. The newbie routine was put together based on the years of 20/20 hindsight of the vets. While I don’t consider myself a vet, looking back, my greatest regrets are that I didn’t find PE sooner and that once I did, I slacked off after 3 months and didn’t do any PE for a few months.

Anybody else?

Here man it’s on the main page I don’t see how you missed this one Collected wisdom from the vets and good gainers


Current measure ment 8-2-06 EL- 5.5, EG- 5.25, BPEL-6 7/6, BPFSL-7.25

Short term goal EL- 6.0, EG-5.5

Long term goals EL- 7 to 7.5, EG- 5.5 to 6.0

Originally Posted by dicktator
With 20/20 hindsight, now that you have completed at least 1 year of PE, knowing everything that you know now, if you could go back in time to Day 1 of PE, what routine would you create for yourself to get the fastest gains?

The Newbie Routine, but double the amount of warm-up.


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I’d do it the way I did it. But at an earlier age.


_______________

avocet8

I would have stopped hanging (during my first round) sooner, and tried to figure out why I wasn’t gaining. I would not have continued to do something that wasn’t working for me simply because others said it worked for them.


Enter your measurements in the PE Database.

Originally Posted by The Beasty One

The Newbie Routine, but double the amount of warm-up.

Amen Beasty! 10 minute hot wraps like a mofo.


"I don't understand how America doesn't understand Thug Life... America IS Thug Life!"

- Tupac Shakur

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