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Timing of my routine

Timing of my routine

I’m on the newbie routine after starting it a month ago and doing it for a week then stopping.Well, I’m going to try and be consistent it now. I got one question for some of the guys who have been here and gained. When you do your routine, do you do it the same time everyday? Like if I did it at 10pm one evening, should I again do it the next evening at 10pm?

Ok.it was just something I was wondering. Now all I have to do is keep it on a 2day on 1 day off routine. I have trouble keeping it erect during jelqing and and sometimes pausing after 20 jelqs to stroke fully to get erect again, I hope this isn’t causing a problem.

Anytime is good. You only need to back off if you are way too sore and need a rest day, or half day.

Do it anytime of the day, taking your time is the key.

Jelq slow 5-10 seconds per jelq work up to 10-20 seconds.


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