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this newbie's routine...

this newbie's routine...

first, some some background info about PE and i. when i found a pay site with a convincing sell, i tried some jelqing and kegels over two years ago and noticed some results, but i eventually stopped as my sex life climbed. now that i have more free time on my hands (yeah…free time on my hands) and i found this superb forum, i’ve decided to go for it full throttle. as stated in my signature, i am currently 6” long from my pubic bone (not pressing into the skin) and aproximately 5.25” midshaft in girth…and ready for more ;)

initially, i did hundreds (maybe thousands) of kegels per day, but now i get the idea that it’s overkill. so i want to keep things simple, but productive…100 or so kegels. eventually, i want to learn more about reverse kegels…from my understanding, it’s obvious, but does anyone else feel like they’ll shit themselves? heheh, i might be confused.

after kegels, i pull junior straight down and hold for 30-60 seconds (possibly longer) and get a good lig stretch. i do between 4 and 5 sets of this. one concern i have is the skin pulling…some discomfort.

anyway, i then slap on some great smelling cocoa butter formula (i can never eat reese’s peanut butter cups again) and jelq 150-250 2-3 second reps in a downward fashion.

that’s about it. i usually do one session per day with some minor stretching, kegels, or jelqs through out the day—or i do one in the morning and one at night. some will say that could be over training, however, i happen to have a very quick metabolism so i heal and develope a little faster than usual (at least muscular-wise). comments? suggestions? want more info?

12/10/03 at 5.90" BPEL x 4.75"

07/15/04 at 7.00" BPEL x 5.00"

Goal...bigger ;)

Hey llbigj,

Welcome to the forums.

A couple suggestions.

Now that you have found this “superb forum”, how about doing me a favor? Read the Forum Guidelines (click faq button at the top right of the page) and help us keep this place “superb” by following those guidelines.

Don’t get so gungho that you injure yourself. Slowly increase the time and intensity of your workouts.

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