Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

This is what I'm doing, is it good enough?

This is what im doin, is it good enough?

Hey guys,
This is my routine

Basic Stretching: 3 Sets of each stretch below

1) Pulling straight down: Once at maximum stretch hold for 30 seconds

2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds

3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds

4) Pulling straight up: Once at maximum stretch hold for 30 seconds

5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks.

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

After 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

My questions are

1) Is it enough or should different exercises be added?
2) Whats the best for girth?
3) I always get a full erection when doing jelqing, is it bad or should I wait until it “calms” down. How do most of you maintain a semi errection when jelqing?

Thanks

Ash

Ash,

>1) is it enough or should different exercises be added? <

It looks good for now. You can try it for a few weeks and evaluate, maybe add more then if you think you need it.

>2) Whats the best for girth? <

Different people like different exercises. Jelqing is probably the best newbie choice for girth, after a while you can try more advanced moves.

>3) I always get a full erection when doin jelqing, is it bad or should i wait until it “calms” down. How do most of u maintain a semi errection when jelqing? <

Wait for it to calm down, full erection jelqing is best left until you have been doing normal jelqing for a few months. 70-80% erect will do nicely.

Good Luck
SS4

what do we add

Hey mate,

This is basically what I’ve been doing for the last 3 weeks.

Can anyone please tell us what we should add to this routine? I would like some personal opinions here. I know all the exercises but what ones would the readers reccommend firstly for girth(goldwave), and secondly for length (me).

Has anyone gained a lot in length without hanging?

Thanks guys, all responses are great.

dionc,

>Can anyone please tell us what we should add to this routine? I would like some personal opinions here. I know all the exercises but what ones would the readers reccommend firstly for girth(goldwave), and secondly for length (me). <

I recommend searching and reading up. :) The sticky threads in the newbie forum are good.

>Has anyone gained a lot in length without hanging? <

They sure have.

SS4

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Looking good so far...YouknowDPenis Enlargement Basics108-12-2004 08:57 PM

All times are GMT. The time now is 12:14 PM.