Think it's time to increase intensity

I suspect them being a combination of natural growth and pumping working synergetically. I update my progress monthly in New guy, never done anything like this before That first month could be called a growth spurt as I don’t seem to be gaining as fast anymore (which I wouldn’t even expect since that would be insane).

Cool man thanks. Will check out your thread. 👍

That’s my situation with length gains. Happened quite fast for me, and now I need to be prepared for much slower progress over a longer period of time. Being conscious of that I feel is very important. Good luck in the future!

Ever since I was a young guy I used to squeeze my erect penis to watch the head expand there was nothing special about it, I would kegel first to get some expansion and then squeeze, I didn’t even know I was doing PE I just like the look of it, I think that may be why I had a fairly girthy unit to begin with.

Are erect squeezes considered an extreme excercise? I guess depending how hard/long you squeeze could be a factor? Would love to give this a try, but would not risk overdoing it.

I’d probably wait for a couple of months before trying them if I were you, they also probably contributed to my slight baseball bat appearance.

Ok will do.

So did my routine yesterday after one day of rest.

3 min warm up
5 min manual stretches
5 min warm up
5 min jelq (wet)
5 min edging
5 min warm down with kegels.

I have changed my jelqing grip slightly. Instead of doing a complete ok grip with the thumb contacting the forefinger under the shaft, I am doing more if a “u” grip. This is overhand btw. I noticed that with this grip you get more force with less effort, which needs constant monitoring as to not do too much. Last night I woke up several times with slight wood, but not even close to the wood I got Wednesday night, my first day back from break. I am thinking I need to keep with 1 on 1 off for a while, maybe a week or two and pay close attention to force applied. Hopefully night wood will stay consistent. If it drops or gets random on me not sure what to do?!?! The obvious choice would be to take another break and come back with even less PE. I feel though now I am doing the minimum one could do. Night/morning wood is the only aspect of EQ I struggle with. Hardness and ease are still good. Does 1 on 1 off sound like a good plan for now?

So it has been just over a week since I started back after a two week break. Have been doing the routine in my previous post to a tee, 1 day on, 1 day off. My wood has been great some nights and just okay others. And some nights I’m not sure because I just don’t wake up to notice. I have been measuring FSL daily and have gained a 1/16”. Went from 7 1/4” to 7 3/16”. I realize this is a small gain and could be contributed to many different factors. PI’s have been great and my EQ seems to have improved. The other day on a rest day I decided to test it with some edging and it was rock hard. No porn or other stimulation. Just myself and a mirror. Ha!

Going to continue with 1 on 1 off for another week or two and see what happens with FSL and night wood. Then if needed will go back to 2 on 1 off. Hopefully FSL (and EQ of course) will help guide me in the right direction. 😎

Congratulations man :) .

Thanks Tenbris. Keep on keepin on. 👍

You welcome.

I love success, congratulations.

Thanks guys for the support.

During my routine today I noticed something I think is a good sign. Something that has never happened before. During my manual stretches about 2 min in my penis became very full. I would say that is was almost the diameter of my MSEG, however I was still very much flaccid. A couple of factors I conclude could contribute to this. I have drastically decreased masturbation since starting PE. Therefore a “build up” would be something to consider as a factor. When I am backed up so to speak, it seems my penis is more prone to be full and “ready”. However last night I had sex so this rules out this hyposothis. My next choice would be an increase in EQ. I have noticed a definate increase in EQ since starting back. I never thought doing so “little” could do so much. I am only doing 5 min jelqing in my routine, with very pleasant force every other day and it seems it is just what I need. This is 5 min less than the newbie routine calls for, and I am 3 months into my PE career.

Anyway wanted to post my experience with this and hope anyone just starting out can learn from it. Find the right amount of PE needed for YOU, because everyone is different. Rock on

Rock on indeed, the marathon not sprint mentality showing true, I just love your attitude and your progress. :)