Think I hurt myself
Hi guys, I need some advice from experience jelqing brothers . My case is the following : I have been doing jelq for 1 month to now , and yesterday I feel a litlle pain when doing my routine.. The pain comes when I move my erect/semi erect penis up or down, and when I’m doing the stroke to start the jelq.
My rountine is 1 day on and 1day off, of about 30m of jelq only(and yes, I alway do the warn up/down for some few minutes).I didnt think that I overtrained my unit cause I’m doing only 1 day on 1 day off !but I rly don’t know..
I hope someone has a experience like mine and can give me some advice.. I rly wanna get into my objective but I know that I must take care with hurting myself. So any help you guys can give me will be great!