Thanks man for responding! I have been reading here over the last year and a half on exercises, etc. I heard one the long time guys say it is best to work on length, then go for width after you reach your length goal. Thus, I’ve held off clamping.
Any sugs for silicon vacuum hanger to make or buy?
I’ll have to do some reading on the infrared.never heard of it.and I thought I had read a lot on here.just shows how much of a newbee I am.
Could you expand on the infrared thing?
Pre-made vacuum products are available here: http://www.autoextender.com/products.html but pretty expensive. You can read about this site on the review section of Thunder’s. Alternatively you can try to fashion your own but I can’t tell you anything about it, do a search if you’re interested (advanced search for titles in case you’re not getting good results).
IR heat penetrates quickly into deep tissue to warm all parts affected quickly and completely, so for a start it makes for a very easy (and dry) warm up. Of more interest, I believe, is its application in actual gaining. There have been studies to show collagen will plastically deform if heated in an elongated state and then allowed to cool while still in that elongated (stretched) state. Some, including myself, have applied this principle with great success in the length department and I suspect it also to be useful in girth development.
That’s the basics. There’s plenty more out there, just go ahead and do a search. Goodluck :)
EDIT: I just realised firegoat has also posted here, heed his word! I know you will anyway, but he is like the infrared lightbulb of PE! :D