There and back again a PE'ers tale.
So I started out on the newbie routine, and saw a small amount of increase in girth and EQ. But being the overzealous young person that I am I started to over do it, jelqing with to high of an erection and after a few days I started experiencing pain and a sort of twitching sensation in the shaft of my penis. So once this occurred I decided I should take a break, not masturbating or practicing PE I took about two weeks off and in that time noticed that my erections felt thicker and heavier. Reading up I pinned that on the fact that my penis had time to recover and fully grow in to my gains, which of course excited me so again I started to PE but I decided to come at it from a different approach to see if I could circumvent the pain that I had been experiencing before. So I started a routine as follows: I would take a extremely warm shower, allowing the warm water to heat my penis and also massaging it in the process, then I would start an edging session and I would do that until I felt the PONR and I would squeeze me PC muscle to stop my ejaculation. Once my penis started to return to it’s flaccid state I would grip it firmly and perform a hand clamp with about a 70% erection. Then once I had a good seal I would kegel more blood into my penis and clamp. I can’t really describe the feeling but I could tell that I was expanding the internals of my penis. I would hold for thirty seconds and at about 25 seconds I would slowly release the seal to allow the blood to escape, then I would kegel pulling more blood into my penis and jelq into my enlarged member. I would continue this for about twenty minutes repeating every time I came to my PONR. After I had finished my twenty minutes I would draw a hot bath and soak and massage my penis for as long as the water would stay warm. After about 2 weeks of doing this I have seen massive improvements in my flaccid and erect girth but minimal to no gains in length. But I feel with continuation of this technique I will possibly see length gains in the future and if not I will change up my routine accordingly adding stretching time and such. But as of now I’m working on girth. Kind of a long read but felt like sharing what I’ve experienced this last month or so. Good luck to everyone and may your gains be long.