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Theraband ADS after hanging

Theraband ADS after hanging

After my hanging sessions, I want to use Theraband as an ADS to keep extended while I heal. I found a rubber band that I can wrap around twice and it barely squeezes at all just enough to apply pressure to the Therband. Is it dangerous to do this? It doesn’t cut off blood circulation and I can still urinate and everything. Just wanted to know if anyone else does this? Thanks.


Bib had been doing that.

Oh really? Ok thats good to hear. Wish I could get some links to the info =P

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