The Working Man's Routine?

As I will finish out my third month of the ‘newbie routine’ in the next few weeks, I will be looking at additional options or ramping up the difficulty of the newbie routine.
Currently doing manual stretching at 10 angles held 30s/angle + 200 wet jelqs at 2 days on, 1 off.

I’ve noticed many of the post-‘newbie routine’ routines require quite extensive periods of time during the day. I’m curious about what our working stiffs are doing? Those of you who put in 8-12 hour days and then are at the gym or other post-work activity for 1-2 hours, etc and so forth. Clearly spending hours on PE everyday is not in the cards for all of us. And god bless those who have that time. May your units grow to the size of a walrus.

But for those with less time to devote, who’s got the best Working Man’s Advanced Routine?

Most of us customize a routine based around our goals and what works best for us. So, research new exercises and find some higher intensity options that are more time efficient. That’s how most of us do it.

Basically I heat up with a wash cloth, stretch for 10 seconds each direction, jelq until I’m hard, warm down in the shower with some firegoat rolls.

30 min of pumping at night when my girl goes to work.

I also do routine in the shower, Newbie Routine. Hot wash cloth first thing, do my hygiene stuff, manual stretches with hot wrap still on. Take off wrap and do jelqs, reapply hot wrap for warm down, dry off, do kegels ,done. Head to the sleep chamber!

As a working man and single dad I understand exactly what you are saying. I don’t have enough time in a day to do a full fledged advanced PE workout. My routine is pretty standard, with the addition of clamping. About an hour, is what it takes me. It will probably stay that way and from what I’ve read and from others I have talked to, sometimes that’s all you need to get gains. Right now, I’m a second shifter and the only time I have available is when my daughter is in school. Well, school will be coming to an end soon and I have no idea what I’m going to do? Maybe a deconditioning break for summer or maybe change my routine up some and do it after work? There’s always ways, I guess?

Good luck!