The Proper Stretch
I have read many posts regarding the different ways to stretch. In my searches I have read some contradicting views. I was wondering if some of the experts could cue in some of us Newbie’s who might be a bit uncertain. Some questions I have (which I’m sure at least a couple of other Newbie’s have) are as follows:
Is it proper to stretch with your grips an inch below the head? Because when this is done, in my case, the skin stretches more than the ligaments. Also, it is very hard to maintain the grips when not holding the head…and toilet paper grips hurt.
What directions should I pull in? I’ve heard circles, straight out, downward (most often), a mix of left right up and down, rotating it and the pulling….I have heard a lot of variations, but what seems to work best for length? And if it is a mixture, do you recommend one of each (up, down, left, right, straight out) or something along the lines of right, left, right left..etc. an alternating pattern?
Another thing is, that when you stretch, a lot of blood is trapped in, and becomes highly pressurized in the glans. Are you supposed to squeeze excess blood out or what?
In between stretches I have heard you are supposed to have as little break as possible, to a full minute off. I have heard of pulling blood into your penis by massaging and shaking, and i have heard of ridding your penis of blood for the stretch. Which is proper?
I realize that these routines are a very personalized matter, but instead of simply telling us to use what works best for us, it would be really helpful if we could dedicate a post to different views of the proper stretching technique. Thanks in advance.