The "no measuring" challenge
Yes, this thread is ironic given what we’re all here to accomplish.
I’ve been PE’ing on, and off for over 10 years. You know when I made my best gains? Not when I pushed harder or tried something new. When I put the measuring tape down. “I believe that before you can be able to compete with other people, you’ve got to be able to compete with yourself first” There’s the no porn, and no masturbating challenges. How about the no measuring challenge? Your brain, and gains might thank you.
If I could turn back time to 10 years ago, and give myself one piece of advice, it would be that the measuring tape is a reward.
Discuss away, and happy PE’ing!