The Newbie Routine

When doing the newbie routine, do you guys constantly do just 200 jelqs throughout the couple months that you are using it, or do you increase it?

Read carefully nujabe. “Gradually increase to 10 min total of stretches and 30 min of jelqing over about 6 weeks time.”

After a month or two, when your penis has been conditioned well, you can do as many as you want, as long as you do not make your penis fall off :)