The little things
Here are some little extras that I have added to my regular regiment:
1. I started dressing on the other side of my boxers, it feels less comfortable but I get more mini-erections throughout the day and I believe this helps with blood flow.
2. I started trying one new exercise per day, with very light intensity. I think this is beneficial because each person is different and some exercises may work better for growth than what is suggested in the newbie routine. For example, I never felt inclined to try a “squat stretch”; it just seemed like too much hassle. Why squat down when I can lay or stand? But after trying it one time I believe I have found my staple exercise, it works very well for me.
3. I’m also trying to clean up my diet, no caffeine or smokes, and more water and vitamins.
Please post any tips or tidbits you feel are helping your growth in addition to your basic routine, Thanks.