Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

The hardest part

The hardest part

I’ve been on and off pe-ing for a while now and my last run was 1 and a bit months, doesn’t seem like a lot but for me it is.
As always I failed to keep it up and have no stopped for about a week or so and am now starting from scratch again, ill probably never get past the newbie routine even though my combined hours of doing it time and time again are probably more than enough.

Two questions really..
Any tips to maintain discipline in the practise
And does this constant on and off affect gains

For me this is the hardest part of pe-ing as I get the gains at the start but then it shrinks back to normal after a bum week.

Once again thank you and I hope the thread helps other people in my situation

PS. In one of my other threads I was told protein shakes wouldn’t do anything but for someone who is uncircumcised like me surely the protein would help in the reconstruction of the stretched foreskin when jelqing or stretching?


NBPEL

Start> 6 x 4.5

Goal> 7 x 5.5

Apply the same commitment that has made you successful in other parts of life to PE. I don’t think you can train for a marathon once a week/once a year and think you’ll finish.

Get committed. There’s really no easier way. Hate to sum it up this way, but Just Do It!


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Ideas for staying motivated:

  • Visit Thunder’s often to stay motivated. I do it daily. It’s easier to stay motivated when you are immersed in PE.
  • Read all the material available. Read about others’ successes and frustrations.
  • Keeping a log on TP may also be good motivation. This way you’ll always feel mental pressure to persist, so you can log it.
  • Consider breaking up your routine into multiple sessions in a day, so that one long session doesn’t seem like such a chore.
  • Use passive stretching, like hanging or ADS.
  • Get plenty of rest and eat right. This way you never lack the energy for PE. Also, this is good for your EQ and libido.
  • Look at the pics, progress logs, routines of successful TP members.
  • Get a girlfriend.
  • Feel good about the size you have now (yours is on the better side of average so you certainly have nothing to feel bad about), and use it. Negative feelings and low self esteem, IMO, is bad for PE. It makes you more likely to be impatient and frustrated, and have poor EQ. Feel good about your unit.
  • Think about it like eating or sleeping. You have to do it daily to be healthy.
  • Reward yourself with something you like each time you have a PE session.
  • Consider adding edging to the end of your routine. It feels good, so it can be your reward for a PE session. It also builds your sexual stamina.

That’s all I can think of at the moment.

You don’t necessarily have to start from ‘scratch’ again after a week off. Consider stepping it up another increment. You just have to decide if your penis can handle it.

Protein supplementation won’t make a difference if you are already getting enough protein in your diet. You don’t need a body-builder’s diet for PE. So a protein shake, solely for PE purposes, is a waste.

Can’t say it any better than eponymous—those strategies are excellent.

Bookmarking particular success threads for repeated reading can keep you going. It’s a way of keeping sight of a distant goal, because others no different than you did get there, and no matter the magnitude of their gains, it all happened just one day at a time. Two years from now is going to come whatever you do or don’t do, so try to fit in PE workouts as a matter of course in your weekly life.

Logging workouts is a neat little mind-game helper. Just marking down that a session was completed is a reward in itself, especially on days when it’s a struggle to get started. No need to write a novel. Keep it super simple. Just note that your usual routine got done that day. Once you get into a groove and are more disciplined, once weekly or even monthly notes are enough. Then, when you change things up, don’t forget to record that for later reference.

I don’t log online. My solution was a cheap, shirt pocket-sized notebook. It has my beginning measures right on the first page, with occasional updates along the way (no memory required, which is good for me these days).

Don’t measure too often. Serious gains tend to be insufferably gradual. Monthly measures are lots. Three or four times a year would be better, if you can hold off that long. But do some serious measuring at the start to perfect your measuring technique. Sloppy measuring won’t help you much to determine if your routine is working for enlargement. Sucks to have to guess about that.

It’s good to have goals, but when the end game can be so long off, then reducing your thinking to the daily level brings the mountain down to size. Some days I really look forward to doing my PE stuff. Other days the best part is just getting finished, but I always feel good about completing one more workout.

Always keep in mind that sometimes gains remain elusive for months, then begin to appear in subsequent months, even with no routine changes. Who knows why, but it does happen and has been noted by others in the past. You may not see anything measurable after 3 months, but during the next 3 that could all change.

Learning to love the process itself, and sort of putting the desire for more length and/or girth in the mental background, helps make actually doing the routine 3, 4, or 5 days a week easier. If you do jelqs, really slow down and focus on perfecting everything about it. Make every stretch as good as possible. Center your mind on everything about the workout when you’re in it, and the time just passes and there you are—another session done; another session closer to your PE retirement.

Thanks guys I think energy I agree energy is pretty important here but as for question 2 does all this on and off stuff affect future gains? And I’ve been searching but maybe I’ve been searching wrong but I can’t seem to find what edging is, as eponymous has said earlier? Oh and any comments on the protein shake theory?


NBPEL

Start> 6 x 4.5

Goal> 7 x 5.5


Last edited by IHateCrust : 04-11-2012 at .

At the end of the day it all boils down to “HOW BAD DO YOU WANT IT”. I read tons of books about motivation/procrastination and they all use “tricks” to make you feel motivated, but when you understand the psychology behind them, the tricks don’t work anymore. It really is all about your hunger for the expected outcome. How bad do you want a bigger dick?


It's a competitive world

Everything counts in large amounts

Originally Posted by IHateCrust
Oh and any comments on the protein shake theory?

Protein shakes won’t help you if your diet is already adequate in quality protein content. The body has limits to protein intake that is tolerable, anyway. Give it too much, and it starts to convert some of the excess to glucose, which is something you definitely don’t want in excess in your blood stream (damaging stuff due to a nasty process known as glycation).

Just make an effort to have a clean diet based upon real foods instead of manufactured, engineered, industrial, convenience crap. Get sugars out, vegetable oils out (way too much omega-6 polyunsaturates), refined starches out. Get good fats in, good quality complete proteins in (grass-fed meats if possible, eggs, dairy if tolerable, wild-caught fish). Dietary changes can work wonders for general health.

Really! I can’t agree more. The post above are good advice.

How bad do you want a bigger dick?

There are no guarantees cause we’re all different. Some guys work for years to gain very small amounts. And then there are those that gain within a month. If you don’t commit for at least a month will you ever know what you could have had hanging between your legs? Once you see gains it becomes a lot easier to commit. Good luck man!


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

Don’t think about it. Just do it. Make it a habit. Like brushing your teeth or eating a breakfast.


Hanging through the year 2012. Check my log.

Whenever I know I have to do something, and am lacking motivation, I listen to ‘How Great I Am’ off youtube,

good luck and keep up.


Reject the basic assumptions of civilizations, especially the importance of material possessions.

After reading this thread, I realize the work involved. I have made changes in my diet and activity level for health reasons and now am starting PE for myself. I lose motivation quickly, but really would like to accomplish my goals. I hope that my goals are realistic. It seems as if this is a very time consuming endeavor also. I have been taking 39-45 mins a day to dedicate to PE, but am unsure if this will be enough.


“She was a dull person, but a sensational invitation to make babies. Men looked at her and wanted to fill her up with babies right away.”― Kurt Vonnegut, Slaughterhouse-Five

4/23/12- BPEL 6.875, EG 5.25 Goal: BPEL 7.75 EG 5.75

Originally Posted by naytiv_81
After reading this thread, I realize the work involved. I have made changes in my diet and activity level for health reasons and now am starting PE for myself. I lose motivation quickly, but really would like to accomplish my goals. I hope that my goals are realistic. It seems as if this is a very time consuming endeavor also. I have been taking 39-45 mins a day to dedicate to PE, but am unsure if this will be enough.

Just remember you have to keep increasing so don’t start too big.


Reject the basic assumptions of civilizations, especially the importance of material possessions.

I have been working on quality stretches and jelqs. I have also been working on edging for some stamina. I spend a bit of time in pre and post heating. I work on size in the morning and stamina at night. What would be too big for increasing so early?


“She was a dull person, but a sensational invitation to make babies. Men looked at her and wanted to fill her up with babies right away.”― Kurt Vonnegut, Slaughterhouse-Five

4/23/12- BPEL 6.875, EG 5.25 Goal: BPEL 7.75 EG 5.75

Really the big part depends on the rest of your life combined with your tolerance for discipline.

In that I mean your amount of time jelqing / stretching needs to be at a constant gradual increase in order for you to see gains.


Reject the basic assumptions of civilizations, especially the importance of material possessions.

Thanks, guys; there is a lot of fantastic advice here!

I find that daily reading on this site really helps to keep me motivated. Seems like I always manage to stumble across something that I needed to know on that particular day. This is without doubt one of the best - and the smartest - online communities I have found.

Best of luck to you in your journey, naytiv_81!

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