The hardest part
I’ve been on and off pe-ing for a while now and my last run was 1 and a bit months, doesn’t seem like a lot but for me it is.
As always I failed to keep it up and have no stopped for about a week or so and am now starting from scratch again, ill probably never get past the newbie routine even though my combined hours of doing it time and time again are probably more than enough.
Two questions really..
Any tips to maintain discipline in the practise
And does this constant on and off affect gains
For me this is the hardest part of pe-ing as I get the gains at the start but then it shrinks back to normal after a bum week.
Once again thank you and I hope the thread helps other people in my situation
PS. In one of my other threads I was told protein shakes wouldn’t do anything but for someone who is uncircumcised like me surely the protein would help in the reconstruction of the stretched foreskin when jelqing or stretching?
Start> 6 x 4.5
Goal> 7 x 5.5