The golden rule.
I have decided to come out of hiding seeing so many people with fancy and rigorous routines.
You need to realize this is not muscular training, these are ligaments and veins. Your muscles are much more capable of healing post-injury and gaining mass from workouts than your penis. Muscles were ‘designed’ to change with our body to meet our needs. Penis’ weren’t.
So I leave you with the answer that you should all need:
Less is more — no I am not making a sexual joke — the next time you grab your Vaseline and begin to jelq, realize that a consistent routine at a lower resistance, or slower speed, will effectively produce more feedback from your penis than throwing a 45lb dead-weight on it and expecting your veins and ligs to automatically bless you with 3 inches.
This is about patience!
That is all,