The double handed jelq
My first post on this forum. Have been reading here occasionally and learned some great valid stuff, sparky’s stuff and things about heat come to mind. Have been at this thing for a few years now on and off and the last year or so consistently. I have made good gains. Due too the structure of my unit erect size can vary but it’s about 22-16.5 cm on a good day. I’m not super known with a lot of the terminology on here. Some take this thing very seriously, I’m more a practical guy in this thing.
One thing I haven’t come across here is a jelqing technigue I’ve been using with great result, now it may be on here but haven’t come across it.
It is done with two hands, instead of one. You simply take your two hands and stick out your thumbs and index finger. If you slide these over
Eachother you create a sort of ring. Now you can jelq upwards by starting at the base of your penis and tightening this ring. Usually this is done with a combination off pushing the hands together and tightening the fingers.
A few things that have made it succesfull for me:
-Not too much force, this takes experience, but all of this does so start on the low side
-Use heat, I’ll post about this later
-2-4 seconds per jelq. This puts you in a good range I think.
-Jelq between 50-80% erect. Now this will probably vary for different people but I think this is a decent range with 80% being a bit more experienced.
Rep range I’m not really going into, since a lower range seems to be the best for me. If all is well I start at 50 % percent and after 12 reps I’m at 80%. I do 4-6 sets, this seems to keep eq highest. I’m also still learning offcourse.
Have a few other things I’ll post later, hope this is helpfull to some guys. I’ve learned good stuff here so it’s time to give something back.