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That's my starter routine, good?

That's my starter routine, good?

5 min hot wrap
30 second stretches all directions
15 tour helicopter stretches
5 min hot wrap
15×30 second V stretches
Hot wrap
100 wet jelqs
2 day on 1 day off

İs good??
Your thoughts and recommendations are very important to me.
Thanks.

You should tell us best.

How is your indicators?


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Originally Posted by Lenny
You should tell us best.

How is your indicators?

5.5 erect length and 4.7 erect girth

Originally Posted by LittleEngine
Dreams,

What Lenny is asking is how are your Physiologic Indicators (PIs). Are they positive, negative, or neutral? Example of a common positive PI, morning erections.

Check out:

Physiologic Indicators (PIs) to help growth!

Oh sorry,
Yes, definitely positive

You’re pretty much set for a month or two, routine looks balanced.

Make sure to control the intensity by not pulling too hard while stretching and not squeezing too tight on jelqs, that you should be fine.


Start 6.8” x 4.7” (4.9" BEG)

Latest 8.2” x 5.1” (5.3" BEG)

My pictures

Thanks guys

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