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Tennis ball resistance anyone tried

Tennis ball resistance anyone tried

I read in the main forum about this a while back and thought it sounded good.I bought a tennis ball today and I’m trying it out right now, just wondering if anyone has tried and had any luck with this? This also seems to be a good way to do the BTB jelq as the ball fits well and all you have to do is roll your hips back and forth.

I searched for this but couldn’t find it. Do you mind posting a link?

I’m not sure how to post a link yet, do a search for tennis and it will be the thirteenth one down ” a new way to do kegels”

Is this the one?

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