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Temporary gain

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Temporary gain

I have never temporary gain when I do stretching. Is this normal ?
I do A and V stretch and lot of variation of normal stretch.

I can do stretch for hours without temporary gain.
I use medium pull and long 15min warm up.

Is it bad sign or not ? One year but minimum length gain about 1/4 inch.

Stretch for hours? Are you sure you aren’t overworking? Manual stretches wear you out - I mean, not only your penis but also arms, hands, CNS etc..

I don’t understand by what you mean “temporary gain.” I’ve never had a temporary gain after stretching.

marinera- my hands, arms, and CNS (no idea what this means either) arn’t tired after or during stretching. My penis gets kinda tired after doing my manual stretch routine. I always felt like I’m doing my stretches wrong (because I don’t feel a different stretch when pulled at different angles), but I’m doing it like how the videos says to do it and how everyone else does it so I’ve just been doing what I’ve been doing.

Stretch for hours? Ahhh, sorry for that.

I do 20min stretching everaday it depends how I feel and what EQ I have. I usually have 2 day off in the weekend.

The important thing is my BPFL is always the same.

I can stretch for 20 min or sometimes more and never get temporary gain.

Pre-workout BPFL == Post-workout BPFL

My hand and arms ? I go to gym 3 times per week and I think my body is strong and in a good shape.

OK, have everbody from you BPFL bigger after workout ?

Sorry for my English mistakes.

Are you doing jelqs?

Yes, I do.

I always do jeql after stretching.

According the LOT theory I always pull or jeql in direction up.

My lot is 8:00

My standard jeql routine is 10 min long ( I do it with semi erect penis )

Forget LOT theory. It isn’t believed to be reliable and has nothing to do with jelqs anyway.

OK, but many members of here says: “after a good stretching workout you will see little BPFL improvement”

I can do everything but my BPFL is always the same.

A lot of members have temporary gain 1/4 inch or more.

Do I something in the wrong way ?

I think you just waist precious time. If you are able to do stretches for hours, that means you should definitely increase the pulling force to have some impact on the tissues.

I do 10-15 min of stretching, but I mean stretching! Anything more would be exhausting.

No temporary gain = not really stretching.


Starting BPEL: 6.9" (Dec.1st, 2008)

Current BPEL: 8.11" NBPEL: 7.63" BPFSL: 9.09"

Current MEG : 5.6"

Originally Posted by Lane
OK, but many members of here says: “after a good stretching workout you will see little BPFL improvement”

I can do everything but my BPFL is always the same.

A lot of members have temporary gain 1/4 inch or more.

Do I something in the wrong way ?


Do you mean BPFSL? Where have you read ‘temporary gains’ of 1/4”+ in BPFSL? Your gains aren’t that bad: I’d say the average is about 1/2” per year. If anything, after one year it’s time to change something in your routine. For example, add some ‘V’ and ‘A’ stretches.

He means BPFSL right after the workout, compared to pre-workout. That may be even more than 1/4”, but disappears within minutes…


Starting BPEL: 6.9" (Dec.1st, 2008)

Current BPEL: 8.11" NBPEL: 7.63" BPFSL: 9.09"

Current MEG : 5.6"

Originally Posted by cervixhunter
I think you just waist precious time. If you are able to do stretches for hours, that means you should definitely increase the pulling force to have some impact on the tissues.
I do 10-15 min of stretching, but I mean stretching! Anything more would be exhausting.
No temporary gain = not really stretching.

No temporary gain = not really stretching.

Does it mean “I am going wrong way with my stretch routine” ?

To marinera and cervixhunter : I very aprisiate your answers

I never had a bigger BPFSL right after a workout and I gained 1.5” in length over time, so I think it’s not a problem. You also have gained, although not as much as you were hoping. I’ll repeat: try changing something in your routine - dry-jelqs instead than wet-jelqs, add V’ stretches, etc..

See if it’s not the case that you are using too much intensity in your sessions, this is the foremost cause of slow gains (apart from individual specifities).

Out of curiosity: where are you frome Lane?

I mean intensity. Think about a coil spring that you want permanently lengthened (I know it’s not the best analogy). You may keep it for a really long time under light stretching (like with hanging), or use intermittent strong stretching beyond elastic range (like with manual stretching). Both work. On the other hand, light intermittent stretching in the elastic range (like you seem to perform) won’t have any effect, no matter how many stretches are performed.


Starting BPEL: 6.9" (Dec.1st, 2008)

Current BPEL: 8.11" NBPEL: 7.63" BPFSL: 9.09"

Current MEG : 5.6"

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