Taking a break before I even got started.
Hello all !
I started the newbie routine about 6 weeks ago and I can’t get past a week and a half without having it turtle. It stays turtled for 1 to 3 days. The last time I worked out it stayed shriveled for about 2 weeks so I’ve decided to stop until the end of May which will give me 2 months to recuperate. I believe I was probably jelqing to hard, but I’m not sure.
5 min warm up/down
Did 2 sets of stretches (down,up,left,right) & the clockwise/counter clockwise motion stretch
Started with 120 to 150 jelqs (occasionally 200 jelqs)
Sometimes while jelqing my weenie would feel fatigued.
Any thoughts on what I could be doing wrong ?