Switch Routines while gaining or after
Coming from a background of lifting weights, I know plateaus are avoided like the plague. A lot of bodybuilders and lifters in general constantly switch their programs to keep the body guessing. They don’t even wait for gains to slow down; they’re already doing something else.
I was wondering if anyone here takes that same approach to PE. I know the penis isn’t a muscle, but it does theoretically adapt to stress, eventually making a “profitable” routine return nothing. Once a person is in this non-gaining slump, could it be harder to get out of than if they just avoided the plateau altogether by switching routines beforehand? If they were proactive, instead of reactive to the plateau?
For now, I’m going to take the reactive approach. “If it ain’t broke don’t fix it.” I think that will be the best way to get the most out of a routine.
How about all of you?
Believing you can is half the battle.