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Swimming and work out

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Swimming and work out

I like to swim, it’s a good exercise for the body but when I swim it’s like with all work outs, the penis turtles up, but it’s even worse when swimming because the water is a little cold. Does this have a negative effect on my PE?

I always wear 2 pounds of lead weights on my dick when I swim. Let the lead weighted dick hang down through your swimsuit leg. Best way to freeze micro-tears after hanging heavy and get cardio at the same time.


2003: 6X5 2010: 7X7

No Nukes

Originally Posted by Big Girtha
I always wear 2 pounds of lead weights on my dick when I swim. Let the lead weighted dick hang down through your swimsuit leg. Best way to freeze micro-tears after hanging heavy and get cardio at the same time.

OK but I never hang and I wonder how that would look in my swim-shorts.

Originally Posted by keybord
OK but I never hang and I wonder how that would look in my swim-shorts.

Personally, I swim nude. But if you must wear shorts, just let it hang out the leg. Your dick will be dangling underneath you and no one can see it.

Just watch out for kids wearing face masks.


2003: 6X5 2010: 7X7

No Nukes

I was going to say put a smiley at the end to show your joking BG; however after some thought you might not be joking. :flash:

To the OP. IMO exercise is good overall for the body to stay/get in shape. IMO it doesn’t affect PE and wouldn’t worry about it. If your swimming at a gym you and they have a hot tub go in after workout. Hot shower helps too.

Just do your PE after you workout?

Yes I swim at a gym so hanging is not really an options, no fun with weights on in the locker room. There is a hot tub and a sauna there. I usually sit in the sauna a while before and after I swim. Maybe that helps. And yes, maybe I should PE after my work out but I am so tired then.

Cardio, especially HIIT can have a POSITIVE effect on penis health AFAIK, only for EQ though, I can’t imagine gaining some EL with running or swimming. :D
I’m planning to test the theory that HIIT has a positive effect on EQ, I’m going to share afterwards. :)

P.S. High Intensity Interval Training .


RE-RE-Started (21.03.2024): 5.5" BPEL, 4.5" MSEG

Current: 5.5" BPEL, 4.5" MSEG

Goal: 6.6" BPEL, 5.3" MSEG

Yea I’ve heard it has good effect for EQ because of increased blood flow. But it turtles during swimming/work out, heard that’s bad for PE.

Wrap you unit with cotton cloth when go swimming ,it’s prevent shrinkage , then before undressing take it off - done ! )))

Originally Posted by keybord
Yea I’ve heard it has good effect for EQ because of increased blood flow. But it turtles during swimming/work out, heard that’s bad for PE.


100% wrong on the increased blood flow part. Exercising helps lower the blood pressure.

Lower blood pressure = better EQ..

High blood pressure = poor EQ.

Originally Posted by viksenpai
P.S. High Intensity Interval Training .

Search for the same here and you’ll find far more informative shit than men’s health

Just sayin’


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I try out my pool in the early spring when the water temp. is in the mid 50’s, When I get out after 16 minutes, I think my NBPFL is under 1/2”. I am cut, but my head is about an inch inside my foreskin.

Originally Posted by keybord

Yea I’ve heard it has good effect for EQ because of increased blood flow. But it turtles during swimming/work out, heard that’s bad for PE.

Well AFAIK turtling is bad when it happens during the healing process. So plain regular turtling is the organism’s way to “protect” the penis, be it from the cold, from a hit, etc.

Correct me if wrong, but I don’t think turtling in response to external stimuli is bad for PE. :)


RE-RE-Started (21.03.2024): 5.5" BPEL, 4.5" MSEG

Current: 5.5" BPEL, 4.5" MSEG

Goal: 6.6" BPEL, 5.3" MSEG

Originally Posted by viksenpai
Well AFAIK turtling is bad when it happens during the healing process. So plain regular turtling is the organism’s way to “protect” the penis, be it from the cold, from a hit, etc.
Correct me if wrong, but I don’t think turtling in response to external stimuli is bad for PE. :)

Bad for penis health, no. Bad for PE, yes.

Never let it turtle… Unless you want it to stay that way.


2003: 6X5 2010: 7X7

No Nukes

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