Super Duper Questions

Okay the title Super Questions was to attract attention!!

How do you know if you’re over training or under training?

I jelq 30 minutes twice a day, is that okay?

I don’t use a warm wrap before I jelq, only after? Should I do it before and after each session?

After I do get done jelqing and I get an erection like sometime during the day, it feels bigger? Is that normal?

I’ve been jelqing for about since January, and I’ve gained flaccid length because it hangs better, but I want erection length!!

Also, I’m not going to give up doing this, because the results that some of the people have had are amazing!

And I know if I stick with it I’ll achieve my goal!!

Thanks whoever answers these!

If you’ve been doing the same thing the same way since January, from what I’ve read you need to change up you’re routine a bit to get more results

That’s a lot of questions. Have you tried using the search function? It’s quite effective.

In fact, go here, if you haven’t already been.

Sparkyx’s PI thread addresses several of your questions and is one of the many valuable threads contained in the above link.

Welcome and good luck! :up:

By feel. By aware to your body, and listen, as ridiculous as it sounds, to your penis.

That’s a lot of jelq.. You may want to do some other exercises instead of the second 30 min jelq.

Yes. Warm wrap is very good for you. Do some 5 min warm up before and after each session.. It doesn’t take a lot of time, and it’ll only do good for you penis.

Yes, of course, that is the purpose of jelq.. Your penis get filled with a lot of blood, which makes it bigger. On the short term effect, it will stay bigger for a couple of hours. On the long term effect, it’ll stay bigger forever :)

Try stretches and other exercises. Your routine shouldn’t be only jelq.

Good luck and you are welcome!