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Hey guys I guess I’m fairly new been doing lazy PE I’d say for like 3 months maybe, not very consistent but I always do manual stretches well I don’t slack on those but jelqs I’m slacking. Only do like 25-50 dry jelqs. I use to do the regular 200 wet jelqs when I first started.Anyways my question is about stretching I’m wondering how hard should you be for stretching because sometimes I’m almost completely flaccid and other times I’m like 40-50% erect. What state should I be in or does it matter? For stretches I do Down, left, right, up, then straight ahead V stretch I think it is. I repeat that 3 times and hold each for 30 seconds. You think just doing that will get me gains or do I need to step it up.

1.I try not to get any % erection while stretching.

2.I try to add as much heat in between sets of stretching as possible.

3.You have to jelq to concrete.

Currently: 5.8 EL BPEL:6.9 EG: 4.5 Goal for now: 6.5 EL 5 EG

100% flaccid. If you get more than a little bit stiff, stop stretching.

If you have done the stretching consistently for three months, you may have adapted to the level of effort you are using, so add a little more time to your stretches if you need to.

Oh, and you have to do the jelqing. It’s a synergystic exercise for all PE. You do it, you get better results from everything else.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

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