Thunder's Place

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stretching

stretching

I am looking for instructions for the V stretch. Recently I saw this but can’t find it. Would really appreciate a lead from someone. Currently doing A-stretches, flacid and bundled stretch. Going for length and need a little variety.

Thanks in advance for help.


"In an honest Service there is thin Commons, low Wages, and hard labour; in this (Piracy), Plenty and Society, Pleasure and Ease, Liberty and Power; and who would not balance Creditor on this side when all the Hazard that is run for it, at worst, is only a sour Look or two at choaking. No, A merry Life and a short one, shall be my Motto."--Bartholomew Roberts

thanks Pirate Steve

I will check it out

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