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Stretching routine

Stretching routine

I was wondering if anyone could tell me a good dtretching routine I could do throughout the day when I can get a break from work that would benifit the most with my gains. I did a search and found alot on stretching but no particular routine.

Originally Posted by Storm
I was wondering if anyone could tell me a good dtretching routine I could do throughout the day when I can get a break from work that would benifit the most with my gains. I did a search and found alot on stretching but no particular routine.

Hello Storm,

The stretching routine is decribed here Manual Stretching
If you are new, read that Manual Stretching and download the movie, it can help you to understand more, but don’t use too much strength OK? Start it slow and easy to ensure that your penis is always safe with this Stretching routine.

Search more on Stretching, there’re ton of good threads about stretching.

Best regards,

daBoogies


7 x 6 EG is perfect!

Routine : Manual-V-Inverted V-JAI-BTC stretches (alot of stretches :D ). Wet Jelq, Pumping (once a week to maintain my girth)

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