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Stretching reduces EQ?

Stretching reduces EQ?

I find that after I stretch my EQ and even libido goes down. Does anyone else experience this?

I tend to get good PI when don’t stretch too much and focus on jelqs and squeezes.

yes, same to me. Maybe we pull too much.

Going overboard with any PE exercise reduces EQ.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

You are not alone. Where it affects me the most is my flaccid penis. I use stretching very sparingly and mainly stick to jelqs and pinch pulls. I have spent quite a bit of time reading marineras work and even after focusing on holding my penis at the stretch instead of pulling it I still get negative physiological indicators.

You might be able to re incorporate stretching into your routine if you focus more on holding instead of pulling.


Start 2/27/14: BPEL 6"/ EG 5" ==> 6.5"/ 5.25"

Now: Taking a break!

Make a Donation Everybody's doing it.:cancer:

Stretching is a EQ-killer for me.

Stretching significantly reduces my EQ, so I’ve tried to lower the intensity for a few weeks to see any improvement.

Try doing your sretches last or on a seperate day, works for me.

After stretching i cant get harder than 70% ,at that time I do jelqing .


Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)

Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.

Go watch=There are video's on how to do the exercises here!!!!!!!!

I find it gives me amazing EQ. Reduce your intensity and time to find your sweet spot. Then slowly ramp back up after your EQ/libido returns.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

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