Stretching question
Is it ok if I only do stretching exercise without jelqing? I only need to increase my length. Does my 10 min exercise of simple stretching per day enough?
v2s13
Stretching question
Slack
Yes you can gain with stretching alone, but I would steadily increase the time spent stretching gradually over the coming weeks.
Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"
v2s13
Thnx, can you give me a proper routine for stretching?
Only stretching pls. Give me a routine for my 5 months span.
Bird2
Keep the 10 minutes for a few months. Then slowly go to 20 minutes a day.
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