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Stretching on breaks

Stretching on breaks

I know taking a break means no jelqing for sure. I also know that I should see what my body can handle. I’ve been stretching on breaks and it hasn’t bothered me, but I would like to know if anyone else has input?

Whether the purpose of your break is deconditioning or injury, I’d say a good rule of thumb is no PE whatsoever.

However if it is because of injury and you know your body very well, I personally would still be doing stretches as long as I didn’t believe it to be slowing the progression of an injury’s healing. That’s just my $.02 though.


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De conditioning, I’ll have to use the spell check for that. I have not been injured yet, but I am an athlete and know what injury is like. I don’t want to be injured. With a muscle, stretching it lightly while it’s injured or during a “non-lifting” period is good. But then again, dicks are tissues, not muscles..

Ah..

The confusion

With deconditioning (assuming gains are cemented), I consider stretches to be retroactive. You are still loading the tissue forcing them to maintain their current thickness … or at the very least, slowing the rate at which the fibrils become thinner.


New to the place? Start here.

This is me in case you ever want to know what kind of psycho you're dealing with.

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