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Stretching Frequency Question

Stretching Frequency Question

Most people agree on two basic PE principles, stretching for length and jelqing for girth and cementing gains. And most people agree that a 2 on 1 off routine is a good routine to see gains while avoiding injury.

My question is: wouldn’t it be better to stretch more frequently with less force. One idea is to warm up and stretch 2 or 3 times a day for a few weeks. In theory this would keep the ligs good and stretched without giving them a chance to return to their original state. Then, once you reach your desired length, focus more on jelqing to maintain and eventually cement your gains.

Does this seem reasonable? Has this been tried?

I do manual stretching most nights, 20 mins or so of jelq and manual stretch. Slow but steady gains.


Start- Some time in 2004.. 6" BPEL, 4.5" Mid-EG (Really lazy at PE)

Current.. 7.8" BPEL, 5.7" Mid-EG

Goal(Time to get serious).. 8" BPEL, 6" Mid-EG

Slow and steady sounds good to me. You’ve gained nearly an inch in length and girth, keep up the good work man! I would do anything for that.

Originally Posted by bill6275
Slow and steady sounds good to me. You’ve gained nearly an inch in length and girth, keep up the good work man! I would do anything for that.

Took 2 or 3 years though… but im really lazy with it. Stick at it.


Start- Some time in 2004.. 6" BPEL, 4.5" Mid-EG (Really lazy at PE)

Current.. 7.8" BPEL, 5.7" Mid-EG

Goal(Time to get serious).. 8" BPEL, 6" Mid-EG

Will do, thanks for the encouragement.

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