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Stretching everyday

Stretching everyday

So I’m following a typical newbie routine of stretching + jelquing, 1 day on, 1 day off.

Sofar as I have read, it’s better to have a rest day in between exercises.

However I was wondering if it was ok to do a little streching everyday?
No as much as on ‘workout’ days, but a little nonetheless.

Any thoughts?

Thanks in advance

I never really had any stretching days off in 4 months, although my Sunday stretch is very light. In time you will learn how your dick reacts to your exercises both positively and negatively. My advise to you is don’t overdue it, but stretching 5-7 times a week is fine.

Some guys, maybe more than I realize, do minor stretching on off days. I know there are threads on it. You may want to do a search on it. I myself don’t touch it on my rest days. To me it just makes it that much better when I get back to it. But that’s just how I operate. I don’t think there is anything wrong with stretching a bit every day. Some say that it is good for growth. I say do what is best for you.



Thanks a lot for the help.

I think it’s better to stretch every day with one day off in a week than every other day, because you don’t want to give much resting time to ligs.. That generates no growth. You need to fatigue it and then you can expect it to lengthen, my thought.

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