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Stretching:Before or After PT.2

Stretching:Before or After PT.2

About 6 weeks ago I posted a thread on whether you should stretch before or after jelqing. I set up a program in which I alternated them. The program was:

10- 5sec. Stretches all 4 directions
50 dry jelqs
10- 5sec. Stretches all 4 directions
50 dry jelqs
10- 5sec. Stretches in all 4 directions
50 dry jelqs

I did this once in the morning and once at night.

So here is what I came up with.

First, that was WAY too much for me to handle. I started noticing that I couldn’t get a semi-erection after the first 2 sets. I’m pretty sure I was over training. Also when I did masturbate it seemed almost as if it was getting smaller instead of getting larger. I cut down half of the total jelqs I did. I only did 50 in the morning and 100 in the evening. I also cut the stretching back to 2 sets of 5- 10 sec. In the morning and night. This has worked a lot better. I didn’t have a size change, but it feels and looks more plump in the flaccid stage. I’m going to measure again in about a month, so hopefully there will be some gains.

Second, this is definitely the way to go for me. It really doesn’t take that much more time and my commitment has been a lot better. I don’t have a set routine of 5 on and 2 off. I just do it for however many days seem right and then I take a day or two off.

I hope this helps anybody that was interested in my findings.

Keep us posted.


10/10/08 Bpel 6.50 Eg 4.9 base 5.0 few weeks off due to injury :( 12/10/08 Bpel 6.875 Eg 5.0

03/10/09 Bpel 7.25 Eg 5.0625 base 5.25 Donations Keep The Community Going, Click Me

05/10/09 Bpel 7.50 Eg 5.1 base 5.5 11/10/09 Bpel 7.6875 EG 5.125. Goal is as much as I can

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